Chakradance™: A Journey of Healing and Transformation

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Recognized by the International Institute of Complementary Therapists, Chakradance™ is a transformative movement therapy that promotes holistic well-being. Through spontaneous dance set to chakra-resonant music, this practice facilitates the healing and realignment of the mind-body-spirit energy system.

 

Rooted in somatic therapy, Jungian psychology, and ancient mandala art, Chakradance™ bridges the divide between the inner and outer self, offering a deeply integrative experience.

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At the core of Chakradance™ is its music. The seven major chakras serve as energetic gateways, harmonizing body, mind, and spirit—each dance embodying the soul’s unique rhythm.

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In 2024, I left my corporate career in search of deeper fulfillment. On my final day, I fell ill with a serious infection, and during my recovery, I rediscovered Chakradance™. I recalled Natalie Southgate from my early journey managing MS through yoga, movement, and meditation, and felt called to join her three-day Alchemy Sacred Challenge.

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By the second workshop, I uncovered a hidden aspect of my psyche—buried since the age of four—that explained the recurring patterns, illnesses, and unhealthy relationships in my life. In the third session, I was able to sit with this part of myself, converse with it, listen deeply, and re-experience it through a new lens. I saw it clearly, accepted it as part of my soul’s agreement, and forgave it. That moment was a profound rebirth.

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I knew then that this work was not only essential for my own healing, but something I was meant to share. No other modality I’ve explored over the years has impacted me so deeply or shifted my inner landscape so dramatically.

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My life has burst wide open—and I am walking forward with purpose, clarity, and joy.

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Graduating as a Level 1 Chakradance™ Facilitator in July of 2025, I am a Professional Member of the Dance Movement Therapy Association in Canada.